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This disclaimer is to make you aware of what I am not a licensed therapist, I do not have a medical degree in the fields of counseling, suicide prevention or any other life coaching other than what has worked for me personally. 


This disclaimer is also  aimed to make you aware of what I do and do not offer, practice, and claim to be.

  • I am not and will never claim to be a professional in the fields of psychology, psychiatry, therapy, counseling, or general medicine/science.

  • The Life Coach information contained in this web site is not a substitute for professional advice such as a Medical Doctor, Psychiatrist, or counselor.

  • My knowledge of mental health and illness is gained through personal experience, and through conducting research.

  • The information provided here does not constitute legal or professional advice neither is it intended to be.

  • I do not promote or glorify any form of Mental illness or Self-destructive behaviors in any way.

  • I do promote recovery and the act of seeking the appropriate help one may need.

  • I can not and will not tell you what to do, I offer advice only.

  • I fully support and will often recommend:
    - Reaching out for support from friends and family
    - Seeking help from the appropriate professionals
    - Initiating and attending therapy sessions when necessary
    - Attending inpatient programs when necessary
    - Properly cleaning all wounds
    - Seeking medical attention
    - Reporting of any and all abuse


Any decisions you make, and the consequences thereof are your own. Under no circumstances can you hold Jay Mohr, Jon F. Mohr, Giraffe Productions, Mohr Stories or anyone associated ('Life Coach'), or with this website liable for any actions that you take. You agree not to hold me or any entities or people listed above, liable for any loss or cost incurred by you, or any person related or associated with you, as a result of materials or techniques, or coaching, offered by this website or sessions.

This information shown on the website or expressed during sessions is intended to be general information with respect to common life issues. Information is offered in good faith - you do not have to use this information.

You shall indemnify Life Coach and their associates, in the event of any such claim, including but not limited to any claims made against by  Life Coach any person related or associated with you. Nothing in the content materials shall be considered legal, financial, or actuarial advice.

Life Coach Sessions are for adults 18 or older that reside in the United States only.

Life Coach reserves the right to refuse service for any reason.

Results are not guaranteed. Life Coach holds no responsibility for the actions, choices, or decisions taken or made by the client.

Diagnosing psychological or medical conditions is for trained medical professionals (Physicians and Therapists), not for or by Life Coach.

All information shared for billing or for sessions is held confidential. Your personally identifiable information is never sold, traded, or given away.

help resources


National Suicide Prevention Lifeline: 1-800-273-8255 or

The National Institute of Mental Health:

Substance Abuse and Mental Health Services Administration:

National Alliance on Mental Health:

National Adolescent Suicide Hotline
Phone: 1-800-621-4000

National Suicide Prevention Hotline
Phone: 1-800-784-2433

Suicide Hotline
Phone: 1-800-784-8433

Phone: 1-866-833-6546

Boys Town National Hotline
Phone: 1-800-448-3000
Text: VOICE to 20121

Common Ground Crisis Line
Phone: 800-231-1127
Text: 248-809-5550

Contra Costa Crisis and Suicide Helpline
Phone: 800-833-2900

Depression Hotline
Phone: 1-630-482-9696

Didi Hirsch Suicide Prevention Helpline
Phone: 877 727-4747

Toll-free in: CALIFORNIA

Panic Disorder Information Hotline
Phone: 1-800-64-PANIC

National Youth Crisis Support
Phone: 1-800-448-4663
6pm-10pm PST

Suicide & Crisis Hotline 
Phone: 1-800-999-9999

Suicide Prevention Lifeline 
Phone: 1-800-273-8255

Teen Helpline
Phone: 1-800-400-0900

Teen Line
Phone: 713-529-TEEN
Text: TEEN to 78247

The Crisis Centre
Phone: 1-855-325-4296

Phone: 1-877-968-8454

Finding A Therapist
Phone: 1-800-843-7274

National Alliance On Mental Illness (NAMI)
Phone: 1-800-950-6264

Post-Partum Depression Helpline
Phone: 1-800-773-6667

Self-Injury (Information Only)
Phone: 1-800-366-8288



Domestic Violence Hotline
Phone: 1-800-548-2722

National Domestic Violence Hotline
Phone: 1-800-799-7233

Rape (People Against Rape)
Phone: 1-843-745-0144

Rape, Abuse, Incest, National Network (RAINN)
Phone: 1-800-656-4673

Victim Center
Phone: 1-800-394-2255

Family Violence Prevention Center
Phone: 1-800-313-1310

Child Help - Child Abuse Hotline
Phone: 1-800-4-A-CHILD

Missing & Exploited Children Hotline

Sexual Abuse of Children - Stop It Now!
Phone: 1-888-PREVENT

Senior Citizen Abuse
Phone: 1-888-424-3410

Break The Cycle: Teen Dating Abuse Helpline
Phone: 1-888-988-TEEN

National Dating Abuse Helpline
Phone: 1-866-331-9474



Food Addiction Helpline
Phone: 1-1800-862-0088

National Association of Anorexia and Associated Disorders
Phone: 1-630-577-1330

National Association for Males with Eating Disorders
Phone: 1-877-780-0080

National Eating Disorders Association
Phone: 1-800-931-2237

Rader Eating Disorder Helpline
Phone: 1-866-541-1932



Addiction Treatment Helpline
Phone: 1-800-468-6933

American Association of Alcoholism Hotline
Phone: 1-800-527-5344

Association for Children of Alcoholics
Phone: 1-888-554-2627

Be Sober Helpline
Phone: 1-800-BE-SOBER

Cocaine Help Line
Phone: 1-800-262-2463

Cocaine 24 Hour Hotline
Phone: 1-800-992-9239

Gambler’s Helpline
Phone: 1-800-522-4700

Marijuana Anonymous
Phone: 1-800-766-6779

SAMHSA’s National Drug and Alcohol Helpline
Phone: 1-800-662-HELP



Gay, Lesbian, Bisexual and Transgender Hate Crime Helpline
Phone: 1-800-616-HATE

Gay, Lesbian, Bisexual and Transgender Youthline (up to 25 years old)
Phone: 1-800-246-7743

Monday-Friday, 1pm-9pm Pacific Time
Saturday, 9am-2pm Pacific Time

Gay, Lesbian, Bisexual and Transgender National Hotline (All Ages)
Phone: 1-888-843-4564
Monday-Friday, 1pm-9pm Pacific Time
Saturday, 9am-2pm Pacific Time

Trans Lifeline
Phone: 1-877-565-8860

Trevor Helpline: Gay & Lesbian Suicide Prevention
Phone: 1-866-488-7386

Pregnancy and Abortion

Phone: 1-888-493-0092
Monday-Thursday: 5pm-10pm
Friday-Sunday: 10am-3pm

National Abortion Helpline 
Phone: 1-800-772-9100

Post Abortion Trauma (Project Rachel) 
Phone: 1-800-593-2273



Boys Town (Troubled Children and Families) Helpline
Phone: 1-800-448-3000

Incest Awareness Foundation
Phone: 1-888-547-3222

Incest Hotline for Males
Phone: 1-800-949-MALE

Contra Costa Homelessness Helpline
Phone: 800-808-6444

National Runaway Safeness
Phone: 1-800-786-2929

Runaway Hotline
Phone: 1-800-621-4000

Youth Crisis Hotline
Phone: 1-800-448-4663

Grief Support
Phone: 1-650-321-5272

Contra Costa Grief Helpline
Phone: 800-837-1818

First Candle (Infant Loss and Miscarriage)
Phone: 1-800-221-7437

Post Abortion Trauma (Project Rachel)
Phone: 1-800-593-2273

Pet Loss Support Line 
Phone: 1-888-478-7574



AIDS National Hotline
Phone: 1-800-342-2437

AIDS/HIV Nightline
Phone: 1-800-628-9240

Herpes Resource Centre
Phone: 1-800-230-6039

Project information HIV/AIDS Treatment Hotline
Phone: 1-800-822-7422 (10am-4pm)

National STD Hotline
Phone: 1-800-227-8922

Learning Disabilities

National Center For Learning Disabilities
Phone: 1-888-575-7373


American Cancer Society
Phone: 800 227 2345

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